Friday, June 02, 2006
badminton training...


Wah PCB.... i poteng 2 days of sch liao....knn.... overslept for 2 days.... thur forgot to set alarm clock... friday...... 3am den sleep.....

Even though i didn't went for lesson today.... but i went sch for badminton.... LOL.... as i felt tat i will waste my time staying at home...

Well i didn't regret going sch for badminton, i used regret cos i nid to travel so far just for badminton.... I fear tat i might wasted my trip there.... if no gd players r there or no girls to see.. hee...

Right from i reached tampinese interchange i already saw a few chio bus liao... lol... which of cos brighten my day hee...

Then... when reaching sch in my bus... i 3 classmates wit sally being the chio-est and cutest... den lich(dunnoe her name la...) who look gd too... and Doom(dunnoe her spelling)... wah lao...they were going home while i am going sch.........

Reach sch liao went hall look look see see lor.... see anyone arrive liao...but look like many haven came le.... got abit fear no gd players to play wit....

Nvm... i went eat 1st.....alone sian..... den went b to hall.... no teacher no gd players yet.... wait & wait...ya saw my teammates... den teacher came so late....

Training suppose to start at 1pm or 130pm de...den like 2pm den start.....

Ok...today training like whole day physical only le...no matches.....

We have no coach but we have a teacher-in-charge who seem quite pro... he claim himself to have been done coaching for 15yrs.... and he was a coach at sba training centre...

Well....his training not bad la... he teaches everything tat should be teaches. He is better ad hardworking den my ex-coach andy kok sia..... Andy Kok is a slacker!

1st warrm up.... we did lunches( dunnoe the spelling), some footwork, some jumping around, running backward (facing the front). ok then... we did some drills and lastly shuttles ruN!

Woot... tired... but dun felt as tired as i was on the 1st day le... 1st day play many matches tru-out....lol...

Initally, the teacher a.k.a coach ask who single and double player....den i go to double lor...as i play more and train more in doubles.... lol i am a double speciallist!!!!

But...i wish to play single... when i saw the single's drill i felt like going to single le.... i wan to do the drill!!! look fun!

Doubles drill.... abit difficult la.... can't communicate wit my new teammates...he like dunnoe hw to position.... bo bian... my maybe parntet a.k.a my classmate who play well too... spained his leg after some training.....

Erm.... well...this team look great!!! my sch team like got 2 ex-national player le! 1 of them is last yr inter-ITE singles champion!!!! but he like slack liao le... came to training but dunwan to train lol... he train half way go home liao...

The teacher see liao lan lan.... asked some of the players hw is his personality..see if we should keep him in the team.

Den got a few who train outside... ya they r very gd.... so...hee... this coming august.. inter-ite tournament will be dominate by ITE College EAST BADMINTON!!!! hopefully so la....

My teammates like very fear of College West le... as they r the last yr champion and their past yr players r still there too.....

But whole day physical...but i dun feel tat it is enuff le.... cos it wasn't as tired as when i was in secondary sch.....

further more my physcial state currently is nt gd enuff....rms for improvement!!! i wan more physcial!!!!!!!!!!

Suddenly.... i wished more to go watch Singapore open le..... but nid money sia.......... sad...regret nv buy ticket earlier.... if nt it will cost me around $18 only.....nw i got to play $28 if i am going...... c to it lor...


Everywhen please don't close your eyes.
11:23 PM




Profile
NAME:
Goh Kai Seng
BIRTHDAY:
18/01/1987
HOROSCOPE:
Capricorn
SCHOOL:
TokCock Sch
MSN:
the_champs@hotmail.com


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